Publications

Spuggz/Power of 90 Days currently provides eight (8) different publications in order to educate, inform, enlighten and entertain.


Additionally, we send daily inspirational texts and emails to our members.  (Members can opt out if desired)

9 Things You Should Know

9 Things You Should Know is a website dedicated to providing articles containing the top 9 things your should know on a variety of topics, from automotive to beauty to health & wellness to weddings & parties and everything in between.

www.9thingsyoushouldknow.com

Addiction Recovery Course Manual

Our course manual is designed to keep you on track with your online course.  

The manual will provide a place for you to write out your assignments and answers questions about your progress.

A hard copy of the manual is mailed to you once you enroll.

(the exception is the manual for the Basic course wherein you will download.)

Friends With Murphy

 

We've all heard of Murphy's Law...

"What can go wrong, will go wrong"!  

Friends With Murphy © is a compilation of stories from your favorite celebrities, telling us their "Murphiest" stories of things that have gone terribly wrong for them.  (Coming March, 2019)

Newsletter


Our weekly newsletter is designed to keep you updated with educational information, hints & tips, entertainment, stories and the latest news.


Delivered to your inbox at your email address. 

Granny Spuggz Blog


A daily blog sharing inspirational and thought provoking stories and newsworthy items.


Visit the Power of 90 Days.com website to get your daily dose of granny wisdom!

Site Content

The Moth Who Became a Butterfly

 Ellie is a plain brown moth who wants to be everything she's not...a beautiful butterfly!  Travel with Ellie during her transformation and on her journey to find out who she is. 

Journal/Activity Book


Designed to help you track your daily activities, thoughts, moods, health and wellness, as well as creative activities such as:  

  • Word Searches
  • Crossword Puzzles
  • Coloring Pictures
  • Drawing Prompts
  • Short Story Prompts
  • Poetry Prompts
  • More!

A hard copy is mailed to you once you enrolled.  (the exception to this is the Basic program whereas you the Journal/Activity book will be downloaded.)

Information Brochures


We provide four (4) difference brochures to our members.

 

1) A brochure geared toward the specific needs and concerns of the student (person in recovery) student.  A short overview of addiction and the effects it can have on your life.  It also reviews what the program is and what to expect.  We also provide some hints and tips to jump-start your program and get you on your way to the goals you set!

2) A brochure geared toward the specific needs and concerns of your spouse/significant other. Provides a short overview of addiction and the effects it has on intimate relationships.  It also reviews the program and what you will be going through. It also provides some hints and tips on what they can do to support you through your recovery process, from the perspective of your spouse/significant other.

3) A brochure geared towards the specific needs and concerns of your friends and family.  Provides a short overview of addiction and the effects it has on friends and family.  It also reviews the program and what you will be going through.  It also provides some hints and tips of what they can do to support you through your recovery, from the perspective of a friend or family member.  (Receive 6 brochures)

4) A brochure geared toward the specific needs and concerns of your employer.  Provides a short overview of addiction and the effects it has in the workplace.  It also provides information on the program and what you will be going through.  We also provide hints and tips on what they can do to support your recovery while you are an employee.

It's up to you if and when you want to share these booklets with the people in your life.  We will mail them to you when you enroll in the course and you can share them when and if you are ready.  However, keep in mind, these brochures, along with the online coaching we provide for the people in your life, help you on your road to recovery because they provide valuable insight and information on what you are going through, what to expect, and what they can do to support you.