Power of 90 Days Presented by Spuggz, LLC

Newsletter * Affiliate Opportunity * Coming Soon - Lifestyle Cell Therapy

Suicide Warning Signs

If you think that you or another person is at risk for suicide, call 911 immediately.

Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives.

Recognizing that someone may be considering suicide can be uniquely challenging. Some people will display external signs that they’re at risk or will be vocal about their considerations. Others make an effort to conceal their suicidal ideation and hide their intentions from others.

If you think someone is suicidal, do not leave them alone. Encourage them to seek immediate help from their doctor or go to the nearest hospital emergency room. If they will not seek help, call 911.

Warning Signs of Suicide

Talking about:

Wanting to die
Great guilt or shame
Being a burden to others

Feeling:

Empty, hopeless, trapped, or having no reason to live
Extremely sad, more anxious, agitated, or full of rage
Unbearable emotional or physical pain

Changing behavior, such as:

Making a plan or researching ways to die
Withdrawing from friends, saying goodbye, giving away important items, or making a will
Taking dangerous risks such as driving extremely fast
Displaying extreme mood swings
Eating or sleeping more or less
Using drugs or alcohol more often

If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.

800-273-8255 Suicide Prevention Hotline

If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.

988 Suicide & Crisis Lifeline - Call or text 988 - Chat at 988lifeline.org

Crisis Text Line - Text “HELLO” to 741741

877-726-4727 – Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m.