You can't wait for a better or perfect time to start your recovery.The perfect time to start over is now!Every addiction takes its toll of dreams, relationships, and lives. At some point, you need to realize, there are no more excuses, there are no more "Just one more times" left. You are either willing to do everything it takes to make your recovery happen, or you're not. Sadly, the statistics prove that "Just one more time" or "just for a little while" don't exist. Good people from good families are lost every day to the monster of addiction. And all the discipline and all the willpower in the world cannot save you if you're not willing to put in the work, or if you don't understand that continuing recovery takes more than just detox. Register to connect to other Recovery Warriors or start a Recovery Challenge. |
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CLICK HERE to Register & Download 90-Day Challenge Daily Topics |
Module One Detox & Harm Reduction Day 1: Detox & Harm Reduction | Module Two ABCs of Recovery (Addiction Behavior Control) Day 1: ABCs of RecoveryDay 2: Priorities Day 3: Circle of Influence Day 4: Influences & Inspiration Day 5: What You Say Versus What You Do Day 6: Excuses & Rationalization Day 7: Week 1 Review Day 8: Choices 7 Consequences Day 9: Recovery Principals Day 10: Risk Versus Reward Day 11: Current Situation Day 12: Recovery Fears Day 13: Habits & Routines Day 14: Week 2 Review Day 15: Solution-Focused Thinking Day 16: Critical Thinking Day 17: Overcoming Obstacles & Challenges Day 18: Emotional Control Day 19: Perspective & Cognitive Thinking Day 20: Change Day 21: Week 3 Review Day 22: How You Start Your Day Day 23: How You End Your Day Day 24: Positivity Versus Negativity Day 25: What You Hold Inside Day 26: How to Quiet Your Mind Day 27: Confirmation Bias Day 28: Week 4 Review Day 29: Module 2 - ABCs of Recovery Review Day 30: My Power of 90 Days | Module Three Relapse Prevention Day 2: Healthy Coping Strategies - Writing Day 3: Healthy Coping Strategies - Crying Day 4: Healthy Coping Strategies - Self-Care Day 5: Healthy Coping Strategies - Exercise Day 6: Healthy Coping Strategies - Music Day 7: Week 1 Review Day 8: Health Coping Strategies - Healthy Routines Day 9: Healthy Coping Strategies - Hobbies & Activities Day 10: Healthy Coping Strategies - Laughter & Joy Day 11: Healthy Coping Strategies - Meditation & Grounding Day 12: Healthy Coping Strategies - Support Day 13: Healthy Coping Strategies - Prayer Day 14: Week 2 Review Day 15: Harmful Coping Strategies - Thoughts of Suicide Day 16: Harmful Coping Strategies - Isolation & Loneliness Day 17: Harmful Coping Strategies - Suppressing Emotions Day 18: Harmful Coping Strategies - Procrastination Day 19: Harmful Coping Strategies - Overeating/ Undereating Day 20: Harmful Coping Strategies - Avoidance Day 21: Week 3 Review Day 22: Harmful Coping Strategies - Neglecting Self-Care Day 23: Harmful Coping Strategies - Blaming Others Day 24: Harmful Coping Strategies - Lying Day 25: Harmful Coping Strategies - Anger Day 26: Harmful Coping Strategies - Giving Up Day 27: Relapse Prevention Guide & Plan Day 28: Week 4 Review Day 29: Module 3 - Relapse Prevention Review Day 30: My Power of 90 Days |